How can I check my BMI at home?
Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years.
How do I calculate my BMI Australia?
BMI is calculated by:
- Dividing your weight(kg) by your height(m)
- Dividing the answer by your height(m) again to get your BMI.
What should BMI be Australia?
between 20 and 25
A healthy BMI for an adult is between 20 and 25. For older Australians over the age of 74 years, your general health may be more important than being mildly overweight. Some researchers have suggested that a BMI range of 22-26 is acceptable for older Australians.
Is BMI accurate Australia?
BMI is less accurate for assessing healthy weight in some groups of people because it does not distinguish between the proportion of weight due to fat or muscle. BMI is therefore less accurate in certain groups, including: body builders or weight lifters. some high-performance athletes.
How do you calculate BMI with height and waist?
Waist is usually measured at one inch above the navel. The body-mass index (BMI) is calculated by dividing your weight (in kg) by the square of your height (in meters)….
| Weight | lbs |
|---|---|
| Body-Mass Index (BMI) | kg/m2 |
| Waist-to-Height Ratio (WHtR) | % |
| Body Fat | % |
| Basal Metabolic Rate (BMR) | kcals/day |
How do I calculate BMI manually?
Formula: weight (lb) / [height (in)]2 x 703 Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703.
How do you measure BMI with waist?
Waist is usually measured at one inch above the navel. The body-mass index (BMI) is calculated by dividing your weight (in kg) by the square of your height (in meters)….
| Weight | lbs |
|---|---|
| Waist | in |
| Sex | Male Female |
| Age | yrs |
| Body-Mass Index (BMI) | kg/m2 |
What is a healthy waist size?
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
What is a healthy BMI in Australia?
BMI Chart for Australia. If your BMI falls **between 18.5 and 24.9**, it indicates you are within the **healthy** **weight** range.
What is a BMI test?
BMI Test Use this BMI test to determine your body mass index based on your metric or English height and weight within 5 different healthy weight formulas. Discover all there is to know on these weight formulas below the testing and also something about the researchers that have studied BMI methods.
What is a BMI Calculator?
BMI calculator. Body mass index (BMI) is a guide to help people estimate their total body fat as a proportion of their total body weight. BMI can indicate risk for developing certain medical conditions including diabetes, high blood pressure, and other metabolic conditions.
What are the results of BMI test for 30 year old male?
A 30 year old male from the US, with a height of 6 feet and 3 inches and a weight of 200 lbs will get the following results from the BMI test: ■ Your BMI category is: Healthy weight – Highest Normal;