Is 300 pounds overweight for 6 foot?
Because of the way it is calculated, a healthy male falls in the range of 18.5–24.9. Using your approximate height of 6 foot 2 and your weight of 300lbs, your BMI would be 38.4. This is regarded as extreme obesity.
Can you weigh 300 pounds and be healthy?
American life expectancy recently dipped slightly, and obesity might be part of the cause. Telling people it’s perfectly fine to be dozens of pounds overweight would be terrible advice—if it’s wrong. Most researchers agree that it’s unhealthy for the average person to be, say, 300 pounds.
Is 200 pounds big for a woman?
Normal or healthy weight is indicated by a BMI between 18.5 and 24.9, overweight is between 25 and 29.9, and obese is 30 and above. For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations.
Can you be healthy at 300 pounds?
How can I lose weight if I weigh 300 pounds?
You may be surprised how much you can burn with even light exercise, such as walking. According to the Calorie Control Council, a person who weighs 300 pounds burns approximately 273 calories by walking briskly for 30 minutes.
How fast can a 300 lb person lose weight?
For example, a person weighing 300 pounds (136 kg) may lose 10 pounds (4.5 kg) after reducing their daily intake by 1,000 calories and increasing physical activity for 2 weeks.
How much should a 300-pound woman eat to lose weight?
If you are a 30-year-old woman who is 5 feet, 6 inches with a desk job, the calculator estimates you’ll need approximately 2,520 calories to maintain your current weight of 300 pounds. Subtract 250 calories from this total to lose one pound per week giving you a total of 2,270 calories each day.
Is 200 pounds overweight for 6 feet?
Normal or healthy weight is indicated by a BMI between 18.5 and 24.9, overweight is between 25 and 29.9, and obese is 30 and above. For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations…
How much should I weigh if I am 6 feet tall?
Weight and height guide chart
|Height||Normal weight BMI 19–24||Overweight BMI 25–29|
|6 ft (72 in)||140–177 lb||184–213 lb|
|6 ft 1 in (73 in)||144–182 lb||189–219 lb|
|6 ft 2 in (74 in)||148–186 lb||194–225 lb|
|6 ft 3 in (75 in)||152–192 lb||200–232 lb|
How fast can a 300 pound person lose weight?
What percentage of people are over 300 pounds?
The percentage of US adults, >or=20 years, weighing>or=300 pounds was 0.10%, 0.79%, and 1.50% in 1976 to 1980, 1988 to 1994, and 1999 to 2004, respectively (p trend<0.001).