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What is the pressure technique used in shiatsu?

What is the pressure technique used in shiatsu?

Like acupressure, Shiatsu works with vital points and energy meridians and uses finger-thumb-palm pressure. Unlike acupressure, Shiatsu also manipulates other parts of the body in the course of treatment. Intended to stimulate the body’s inner powers of balance and healing. Shiatsu in Japanese means “finger pressure”.

What is shiatsu style massage?

Shiatsu Massage is an alternative technique that involves manual pressure applied to specific points on the body in an attempt to relieve tension and pain.

What are the principles of shiatsu?


  • 1) Vertical pressure. A stable vertical pressure applied on the surface of the body is what we receive from our natural environment.
  • 2) Stable sustained pressure.
  • 3) Sasae-atsu (supporting pressure)

What are the two main techniques used in shiatsu?

The techniques used in shiatsu include stretching, holding, and most commonly, leaning body weight into various points along key channels.” The practice of shiatsu is based on the traditional Chinese concept of qi, which is sometimes described as an “energy flow”.

What is the difference between shiatsu and acupressure?

First, shiatsu is a holistic discipline that approaches treatment by considering the whole body, whereas acupressure, in most cases, chooses to treat a few points only. Finally, shiatsu uses the whole weight of one’s body to apply pressure, whereas acupressure uses, in part, the strength of one’s arms or hands.

What is the difference between Swedish and Shiatsu massage?

Shiatsu is aimed at helping people feel better, energizing the body to fix problems within itself, while Swedish massages focuses more on relaxation and bringing the person being massaged to a calm and happy state.

What is Chi in Shiatsu?

This treatment uses points that lie on pathways of energy throughout the body called meridians. This energy within these 12 meridians is called qi, which is pronounced “chee.” Qi is a life force energy that is present in all living things.

How many points are used in shiatsu massage?

The principle of shiatsu, or acupressure as some practitioners call it, is the same as that of acupuncture. The 14 main meridians are used as energy pathways and the classic acupuncture points are used as point of treatment.

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