How long is Phase 3 of the HCG diet?
Phase 3 must be followed for 6 weeks. Absolutely no carbohydrates in the first 3 weeks and introducing them slowly back into your diet the 2nd 3 weeks always weighing yourself daily to insure no weight gain!
What are the phases of the HCG diet?
The HCG diet is a very low-fat, very low-calorie diet….It is generally divided into three phases:Loading phase: Start taking HCG and eat plenty of high-fat, high-calorie foods for two days.Weight loss phase: Continue taking HCG and eat only 500 calories per day for 36 weeks.Maintenance phase: Stop taking HCG.
Are carrots allowed on HCG diet?
Fruits & Veggies (2 fruits max per day & lots of veggies) ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!
What can I eat for breakfast on the HCG diet?
“Breakfast” is optional. It consists of a cup of black coffee or teaany size. Sugar is off-limits, but calorie-free sweeteners like saccharin or Stevia are OK. The hCG menu allows one tablespoon of milk over a 24-hour period, so dieters can blow the daily allotment and mix it into their morning coffee.
How much can you lose on HCG in 21 days?
Most hCG dieters report a loss of 1 to 2 lbs a day; at the very least, . 5 pound a day, and at the most, 3 + lbs a day. 1 lb is generally lost in the first day.
Can you eat tuna on the HCG diet?
You can broil or grill veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp as long you don’t eat any visible fat. No salmon, eel, tuna, herring, or dried or pickled fish are allowed.
Can you eat rice on HCG diet?
Similar to the original 500 Calorie HCG Diet from Dr. Simeons in 1954, we eliminate most of the major carbs, including bread, rice, pasta, potatoes, red and black beans, and all foods and drinks with sugar.
What vegetables can you eat on HCG?
Vegetable choices include spinach, chard, chicory, beet greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.
Do HCG drops really work for weight loss?
Weight loss HCG is human chorionic gonadotropin, a hormone produced during pregnancy. As a prescription medication, HCG is used mainly to treat fertility issues. HCG is not approved for over-the-counter use, nor has it been proved to work for weight loss.
What happens if you eat 500 calories a day?
Consuming 500 calories a day is not a healthy diet. Normally, eating anything below 1200 calories per day will make your body assume there’s a food shortage. The end result will cause your body to go into what is known as “Starvation Mode”. During this mode, your metabolism will slow down and try to conserve energy.
Why is hCG illegal?
The regulators said the marketing of the products makes them “unnapproved new drugs.” That’s “illegal,” says the FDA, which is telling the companies to stop. HCG is a natural hormone made by the placenta during pregnancy. A prescription-strength version is given by injection as a part of fertility treatment.
Does hCG cause hair loss?
As evidenced by the patient we report, the combination of hCG and testosterone pellet administration can precipitate androgenic alopecia in a genetically susceptible individual. Potential users of either treatment should be aware of this important cosmetic complication.
Can hCG affect your kidneys?
Even though metabolizing large amounts of protein makes your kidneys work harder, reports that it can bring on kidney failure are exaggerated. However, you could become dehydrated, which can make you feel pretty crappy, because your body uses extra water to flush out extra urea, a byproduct of protein digestion.
Can hCG affect your heart?
The U.S. Food and Drug Administration said it has received reports of serious adverse events associated with the use of HCG injections for weight loss, including cases of pulmonary embolism, depression, cerebrovascular issues, cardiac arrest and death, according to a spokesperson.
Does hCG help muscle growth?
We conclude that 3 months of treatment with twice weekly r-hCG demonstrates sustained androgenic effects on hormones and muscle mass but has no effect on muscle strength or physical functioning.
Do you inject hCG into muscle or fat?
Generally, hCG injections are given intramuscularly, and are directed toward the buttock or the deltoid muscles. However, in obese patients the needle may not be long enough to reach the muscle layer, especially when the subcutaneous fat is thick, and consequently the intended i.m. injection becomes a s.c. injection.
Why do athletes take hCG?
Some male athletes use pharmaceutical preparations of hCG to stimulate testosterone production before competition and/or to prevent testicular shutdown and atrophy during and after prolonged courses of androgen administration.
How long does it take for hCG to build up testosterone?
A biphasic pattern of testosterone secretion in response to a single injection of 100 IU hCG has been observed in the rat. Serum testosterone increased from basal levels of 8.7 +/- 3.1 ng/ml (mean +/- SEM) to 23.0 +/- 1.4 ng/ml within 2 h of hCG-stimulation and returned to control levels by 2 days.
Will HCG increase testicle size?
They reported that hCG treatment increased the testicular volume from 5.5 (pretreatment) to 10.8 mL (maximum) during treatment and that all men attained normal serum testosterone levels after hCG treatment.
Do you really need HCG on TRT?
In my professional opinion, HCG should always form part of your Testosterone Replacement Therapy (TRT) protocol. It helps to maintain fertility, testicular and penis size, cognitive function, and libido whilst on TRT.