What are the side effects of gotu kola?
Side effects are rare but may include skin allergy and burning sensations with external use, headache, stomach upset, nausea, dizziness, and extreme drowsiness. These tend to happen with high doses of gotu kola.
What is gotu kola good for?
Given its perceived ability to treat anxiety, stress, and depression, gotu kola may also be used to treat the insomnia that sometimes accompanies these conditions. Some consider this herbal remedy to be a safe alternative to prescription medications used to treat insomnia and other sleep disorders.
Does gotu kola really work?
Several studies show that gotu kola can be used as a treatment for varicose veins and venous insufficiency. Participants who took a gotu kola supplement for eight weeks showed improvements in the health of their veins, including reduced inflammation and pain.
Does gotu kola increase blood pressure?
Gotu Kola had no significant effect on self-rated mood, heart rate, or blood pressure. These preliminary findings suggest that Gotu Kola has anxiolytic activity in humans as revealed by the ASR.
Does gotu kola thin your blood?
Possibly Effective for Poor circulation that can lead to varicose veins and other conditions (venous insufficiency). Taking gotu kola or a specific extract of gotu kola (Centellase) by mouth for 4-8 weeks seems to improve blood circulation and reduce swelling in people with poor blood circulation in the legs.
What is the best way to take gotu kola?
Gotu Kola supplements can be taken at any time of the day. The best way to consume this product is to take separate servings, especially if you are consuming higher doses. Since Gotu Kola has sedative properties, it does not interfere with circadian rhythms, so it can be taken in the evening as well.
What is the English name for gotu kola?
Centella asiatica
Centella asiatica, commonly known as Gotu kola, kodavan, Indian pennywort and Asiatic pennywort, is a herbaceous, perennial plant in the flowering plant family Apiaceae.
Is gotu kola good for liver?
Gotu kola might harm the liver. Taking gotu kola along with medication that might also harm the liver can increase the risk of liver damage.
Does gotu kola help with weight loss?
It improves the circulation of blood and enhances the structure of connective tissue, allows new collagen formation and keeps the skin tight and firm. Gotu kola comes in the form of dry leaves, extracts, lotions, teas and capsules. It also helps reduce blood glucose levels,therefore assisting with weight loss.
Is gotu kola bad for Your Liver?
However, gotu kola has the potential to be harmful to the liver. It is best not to use gotu kola for more than 6 weeks without talking to your doctor. People with liver disease, or who take medications that affect the liver, should not take gotu kola. Also, what are the side effects of gotu kola? Upset stomach. Nausea. Itching.
What does gotu kola do?
Gotu kola has long been used as an herbal tonic to treat mood disorders and enhance memory. Although research results are mixed, there is evidence of some direct and indirect benefits.
What is gotu kola herb?
What Is Gotu Kola? Gotu Kola (Centella Asiatica or Pennywort) is a herb used for longevity in traditional Chinese and Ayurvedic medicine. It is known for its incredible health benefits like increasing blood vessel, antioxidant and anti-inflammatory properties, besides collagen growth.