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# What is the normal range of motion for an ankle?

## What is the normal range of motion for an ankle?

Motion of the ankle occurs primarily in the sagittal plane, with plantar- and dorsiflexion occurring predominantly at the tibiotalar joint. Several studies have indicated an overall ROM in the sagittal plane of between 65 and 75°, moving from 10 to 20° of dorsiflexion through to 40–55° of plantarflexion.

## What is the normal range of motion ROM for plantar flexion of the ankle?

about 20 to 50 degrees
Plantar flexion describes the extension of the ankle so that the foot points down and away from the leg. When in a standing position, this would mean pointing the foot towards the floor. Plantar flexion has a normal range of motion from about 20 to 50 degrees from the resting position.

What is considered normal range of motion?

Normal range of motion, using the anatomical position as zero degrees. Flexion = 0 to 140 degrees. Extension – zero degrees = full extension. Show loss of extension by describing the degrees in which extension is not possible.

What are the 4 motions of the ankle?

The movements that occur at the ankle joint are plantarflexion, dorsiflexion, inversion, and eversion. The muscles of the leg divide into anterior, posterior, and lateral compartments.

### What is the normal range of motion for knee extension?

Knee range of motion: a. Normal range of motion, using the anatomical position as zero degrees. Flexion = 0 to 140 degrees. Extension – zero degrees = full extension.

### What is the normal degree of knee flexion?

A fully bent knee will max out at about a full range of motion of 135° degrees of flexion. As a general rule, a knee flexion of about 125° will allow you to carry out most normal activities. For daily living, a minimum flexion of around 105°-110° is required.

What are the 6 movements of the ankle?

In total, the ankle allows the foot to move in six different ways: dorsiflexion, plantarflexion, inversion, eversion, and medial and lateral rotation. Flexion and extension at the ankle are referred to as dorsiflexion and plantarflexion, respectively (Figure 2).

Why does ankle range of motion change?

Thus the greater the pushing force accelerating the motion of the ankle, leads to increasing of the ROM of ankle. When the pushing force increases, the talocrural joint, as well as with a compensation movement of the subtalar joint and midtarsal joint can lead to larger ROM of the ankle joint.

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